Hassle-Free Installation Service for Cardio Machines
Are you ready to upgrade your fitness journey with a treadmill, exercise bike, elliptical trainer or rowing machine? Our professional installation service is here to make setting up your new...
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Elliptical Cross trainer vs treadmill — what’s right for me?
The elliptical cross trainer and the treadmill. Two of the most recognisable fitness machines you’ll find in any commercial gym. The elliptical cross trainer works your full body, moving your...
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Exercise Bike Buying Guide
Why should I buy and exercise bike? Exercise bikes have long been considered one of the top choices for cardiovascular exercise among fitness enthusiasts but the level of control you...
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Elliptical Cross Trainer Buying Guide
An elliptical trainer, also known as a ‘cross trainer’, ‘elliptical cross trainer’ or just ‘elliptical’ is a cardiovascular machine designed to replicate the upper and lower body motions of walking,...
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Treadmills Buying Guide
Why should I buy a treadmill? Treadmills are one of the most common and popular types of home fitness machine and that’s not without reason. If you want to improve...
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Rowing Machine Buying Guide
Rowing machines (AKA ergometers) have developed greatly since the early models that appeared in the mid-1800s. Nowadays rowers are popular and highly effective fitness tools that have plenty of benefits...
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10 Ways to Stay Motivated on Long Cycles
The benefits of an exercise bike include the sheer length of time you can use it for, in your own home, without running into obstacles. Long-distance cycling is a way...
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What muscle groups do rowing machines work?
With the advent of flashy new rowing machines and home workouts becoming more popular than ever, the humble rower is one of the most sought after pieces of equipment on...
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How to choose the right treadmill for you
Why use a treadmill? Treadmills are a hallmark of fitness equipment because they’re versatile and effective. They’re iconic because they make it possible to run however you want in any...
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Short vs standard running decks: How can I decide which is best for me?
What is the running deck? The running deck is the underfoot section of the treadmill that you actually run on. The size of the running deck is an important factor...
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Couch to 5K on a treadmill guide
Couch to 5k is a popular running program that gets you up and running — from total beginner to 5k in 6-10 weeks (depending on your commitment). It also happens...
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How to improve your running speed on a treadmill
Did you know running can be a gamechanger? It’s true; running can help build strength, muscle, cardiovascular fitness, help us lose and maintain weight. This exercise is an effective all-rounder...
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The advantages of treadmill use for exercise
Treadmills — one of the most underrated pieces of exercise kit out there. While they’ve always been a gym staple, more and more people are investing in treadmills to use...
