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The elliptical cross trainer and the treadmill. Two of the most recognisable fitness machines you’ll find in any commercial gym. The elliptical cross trainer works your full body, moving your...
Whether it’s autumn or winter, running in the dark is often unavoidable during the colder months. For many runners, this can feel intimidating—and for good reason. Low visibility makes it harder...
Shop Our Biggest Ever Black Friday Sale! As the holiday season gets closer, excitement for Black Friday builds, and come the 29th November everyone will be frantically hunting for the...
As more people embrace home fitness, having a private, personalised workout space has become an increasingly attractive option. Whether you want to convert a garage into a dedicated home gym...
Stress is a normal part of the human experience and can even be positive. The right amount of stress can give you the short-lived boost you need to tackle your...
Stability is a cornerstone of physical fitness that often goes overlooked, yet it plays a crucial role in everything from daily activities to advanced athletic performance. In this blog post,...
Electric bikes, often called e-bikes, are transforming the way we think about transportation and recreation. They combine the best of both worlds: the health benefits and freedom of cycling with...
With the advent of flashy new rowing machines and home workouts becoming more popular than ever, the humble rower is one of the most sought after pieces of equipment on...
We all have been guilty at some point in life of making the excuse of not training or for not achieving our fitness goals. We are all constantly striving for a...
As the 2024 Olympics come to a close, it's the perfect time to channel that excitement and motivation into your own fitness journey. The spirit of the games, with athletes...
Electric bikes, or e-bikes, have revolutionized the way we commute, exercise, and explore the outdoors. They offer the perfect blend of traditional cycling with an electric motor boost, making cycling...
Are you ready to transition from the couch to running a 5k in just 6-10 weeks? The Couch to 5k program is a widely popular and highly effective running plan...
Welcome to the world of Echelon, where your fitness journey transforms into an immersive and comprehensive experience. Whether you're a beginner or a seasoned pro, Echelon offers a suite of...
