5 Interesting Facts About Squash
Squash is a popular sport played by millions across the globe with an ever-increasing fanbase. Male and female athletes compete in singles and doubles matches played on an enclosed court...
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5 Secret Tips for Improving Your Squash Performance
This post is aimed at players who are already playing a decent level of squash but are looking to improve and jump up to the next grade. Here are five...
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Squash Your Stress - Why Squash Is Good For Reducing Stress Levels
Stress is one of the most common modern ailments. If steps aren’t taken to reduce stress, sufferers can suffer serious physical and emotional side effects. While sports and fitness are...
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Solo Squash Drills - How To Play & Practise Squash Alone
If you want to get better at squash you might want to try practising some solo squash drills on court on your own. We all know the old adage, ‘practice...
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5 Essential Squash Drills & Exercises To Improve Your Game
Of all the racket sports squash is the most intense, its’s fast, the space you play in is limited and – unlike the net games – you share the same...
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Top 8 Reasons Why You Should Start Playing Squash
Squash is a simple and accessible sport which is enjoyed as much by the novice as the pro. Sharing the space of a small court while moving at speed can...
