MuscleSquad Phase 4 FID Utility Weight Bench

• 3-in-1 FID dumbbell bench
• Great for developing strength and increasing muscle mass
• Easily adjustable 10-position backrest
• -8-degree decline angle up to an upright 90-degree angle
• Ideal for back supported exercises like bench press, and chest flyes, chest supported exercises like rows, and even leg supported exercises like split squats and more
• Adjustable 3-position seat (0 degrees, 15 degrees, and 30 degrees)
• Suitable for targeting core, torso, arms, abs, and shoulders
• Solid and stable base for your workouts
• Heavy-duty construction
• Easy wipe clean surface
• Practical front handle
• Transport Wheels: Yes, rear wheels
• Backrest Dimensions: Length=95cm (37”), Width=29cm (11”)
• Seat Dimensions: Length=31cm (12”), Width=29cm (11”)
• Dimensions: Length=130cm (51”), Width=64cm (25”), Height=45cm (18”) (laid flat)
• Maximum Load (User and Weights): 300kg (661lbs)
• Warranty Type: Home use
• Warranty: 1 year

The MuscleSquad Phase 4 FID utility weight bench is designed to help you build strength and muscular endurance while supporting progressive overload. To ensure a versatile and effective workout and let you isolate different muscle groups, the bench features an adjustable 10-position backrest offering a -8-degree decline angle up to an upright 90-degree angle. For greater variety, there is also a 3-position seat with an adjustment range from 0 to 30 degrees. This sturdy and stable bench is perfect for back supported exercises such as bench press and chest flyes, chest supported exercises like rows, and even leg supported exercises like split squats and more. The bench keeps your body properly aligned during your toughest workouts and offers customisable decline, flat and incline positions to match both your fitness level and training goals.