Half Human 10kg Adjustable Dumbbell Set

Name: Half Human 10kg Adjustable Dumbbell Set
Brand: Half Human
SKU: SFIT-V-HalfHuman10kgDumbbellPair
Price: 149.0 GBP
Availability: InStock

Half Human

(2)

£149.00 ~~£198.00~~

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Delivery and Shipping

This item is delivered to you FREE of charge using a next day carrier delivery service to all post codes in England, Wales and Scotland (excludes Highlands and Islands as set out in the exceptions below), as part of an order over £50. A delivery charge of £3.50 is applied to orders under £50.

The standard delivery is next working day ‘signed for’ service with deliveries, Monday to Friday from 8am – 6pm to your front door (applies to orders placed before 2pm). If you would like to delay your order to ensure that will be home or to request an upgraded delivery please request this using the ‘special instructions’ while making payment and a member of the team will be in touch to book in the delivery.
(Please note that if you are ordering this item with other items, we aim your entire order together where possible).

Exceptions
Unfortunately we are not able to deliver this item to the following locations:
Scottish Highlands & Islands (AB30-AB38, AB44-AB56, FK17-FK99, G83, IV1-IV28, IV30-IV39, IV52-IV54, IV63, KW1-KW14, PA21-, A33, PA34-PA40, PH18-PH20, PH30-41, PH49-50), Northern Ireland, British Channel Islands and Offshore areas.

Christmas Delivery Deadline: December 19th

Ensure your holiday gifts arrive in time! Please place orders by 10am on Thursday 19th December. For orders placed after this date, we'll try our best for timely delivery, but Christmas arrival can't be guaranteed.

Happy Holidays!

Manuals and Certificates

Half Human 10kg Adjustable Dumbbell - User Manual

Key features

The Set Includes:

2 x Half Human 10kg adjustable dumbbell

Five weight adjustments
Total body results
Single handle twist to quickly adjust weight
Knurled and contoured handle for a secure grip
Compact, space-efficient design
Bold weight identifiers
Solid steel machined weight plates with powder coated paint finish
Hexagonal design to prevent the dumbbell from rolling
Storage tray included
Dimensions: Length=32cm (12.6”), Width=15cm (5.9”), Height=15.5cm (6.1”)
Weight Increments: 2kg, 4kg, 6kg, 8kg, 10kg (4.4lbs, 8.8lbs, 13lbs, 17.6lbs, 22lbs)
Product Weight: 10kg (22lbs) (each)
Construction: Nylon/steel
Warranty: 1 year

Leg Exercises:

Wide squats, calf raises, stationary lunges, stiff-leg dead lift, reverse lunge

Chest Exercises:

Flat chest press, incline chest press, flat chest fly, incline chest fly, decline chest press

Arm Exercises:

Standing curls, concentration curls, incline bench curls, Scott curls – standing concentration curls, overhead triceps extension, triceps kickback, lying triceps extension, hammer curls

Back Exercises:

Single arm row – alternating rows, wide rows, dead lifts

Abdominal Exercises:

Ab crunch, reverse crunch, twisting side crunch

Shoulder Exercises:

Standing shoulder press, lateral raise, seated overhead press, front raise, rear delt row, shrugs

Description

The Half Human 10kg adjustable dumbbell set is an ideal piece of equipment for those looking to train and build strength. It offers two 10kg (22lbs) dumbbells with 5 weight settings ranging from 2-10kg (4.4-22lbs), giving you the opportunity to target every muscle group including legs, shoulders back, chest, arms, and abdominals. The knurled, contoured handle helps to ensure an optimal grip, while the steel machined weight plates have anti-roll hexagonal shape, so the dumbbells won't roll away when put on the floor. With a space-saving, compact design, the set won't take over too much room in your home gym. Plus, an included storage tray adds another level of convenience.

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